HELLO FROM SABINA
I am a PT based in Petts Wood-Bromley, with years of experience in delivering group classes and personal training.
​​
-
Looking to lose weight, build muscle, or just improve your overall health?
My personalised PT training will get you there.
​
-
Looking for a fun and social way to stay active and exercise?
Join my weekly outdoor classes. The perfect opportunity to meet new people while getting fit.
​​
GET READY TO FEEL FITTER, HEALTHIER AND HAPPIER!
It's not always easy to make changes to your lifestyle and start your fitness journey.
But together we can work to achieve your fitness goals.
MEET SABINA
I am a qualified Level 3 Personal Trainer and Gym Instructor (as well as a busy mum of two).
I have always liked being active and​ finally (during 2020 lockdown and many years spent in the fashion industry) I worked out my true passion was actually working out and helping others!
​
I love HIIT (High Intensity Interval Training) workouts combined with strength and flexibility exercises to improve the body's wellbeing.
​Being Italian I am passionate, energetic, and I always go the extra mile to help
my clients.
​
I am also a Nutritional Therapist and can advise on how to improve your diet
combined with a tailored fitness regime.
​
Exercising is not just good for your body but for the mind too.​
Try a PT or a group exercise session with me to get the “feel good” hormones (endorphins) buzzing!
​
CONTACT ME FOR A FREE ASSESSMENT
Sabina Ricci PT
Personal Training and Group Fitness Classes
Tel: 0777 017 3748
Email: sabypt@aol.com
CONTACT ME
Follow Me on Instagram & Facebook
