PERSONAL TRAINING
Personal Training is ideal for those who need guidance, motivation and consistency.
I offer bespoke Personal Training programs tailored to any fitness level, body type, age, goal, and lifestyle.
Whether you prefer one-on-one or small group training, my private, fully equipped home provides
an intimate setting for working out. Online training and at your home/office also available.
Book a discovery call and take the first step towards a healthier and happier you!
WHAT TO EXPECT
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call me for a free consultation to set your goals
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book your first PT class at my fully equipped home (1 hour) or at your home/office
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perform a fitness test, take measurements and start your bespoke training program
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book your block of classes, and keep it going!
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get nutrition tips and advice on how to improve your diet
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receive optional training plans to keep fit at home, when on holiday
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constant tracking of progress and encouragement for improvement
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any goal, any age, gender and fitness level welcome
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kids welcome to come along whilst parents train
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bring a buddy, partner, friend along to share the pain, gain and cost.
